Find the best tips on how to sleep better, faster, and longer!


This is precisely the purpose of the site.

Who am I?


I am usually called the sleeping wizard because I like to sleep, and help people sleep better.

If you think the nickname sounds a little childish, it's for a reason. I want, we want to make the task of getting back to a good night's sleep as simple as possible.

Medicine often complicates things even though the principles are simple.

Why "we" ?


It should be known that behind the exploits of the "sleeping wizard", there is the work of two people:
- Julie ( Doctor)
- Larry (Editor )

Thanks to the help provided by Dr. Ward, I am able to write quality articles providing both accurate and precise information.

How to find all your tips?


All the content is freely available on the blog.


Also, don't be surprised if you see our signature in different ways all over the web. Here are some examples:
- TheSW
- The Sleeping Wizard
- The Wizard

Dr. Julie R. Ward

I have always considered sleep to be one of the most important things in my life. Like everyone else, I had to make a choice of profession, so I chose to work in a profession for which I am passionate. I studied medicine and then specialized in sleep disorders.

Larry C.

I’m the one who writes most of the articles on this blog. Thanks to Julie, I can provide accurate and detailed information on each subject I deal with.

Note: Our names have been changed in order to protect our privacy. The same applies to images.

There is a time for many words, and there is also a time for sleep.

Homer, The Odyssey

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